Confession: I’m not a fan of sports. The only year I was ever truly invested in the Super Bowl was the year I wanted the Patriots to lose so Chris Evans would visit kids in the hospital in full Captain America attire.


That being said, I watch the Super Bowl every year for one reason: an excuse to eat. I know, doesn’t exactly sound like the most mentally healthy mindset. I talk about stumbling blocks, and looking forward to food as the center-point of an event is one of the biggest ones for me. I mean, I suppose I could just not watch the Super Bowl and have a perfectly normal Sunday evening, but there is something fun about participating in cultural events like this.

That being said, there’s no reason not to enjoy good Super Bowl snacks, especially when you can work it in with a healthy nutrition plan. I’ve rounded up 20 awesome recipes for the Super Bowl that can fit my macro and calorie targets, and they can fit yours too!


Crispy Baked Buffalo Chicken Wings from The Real Food Dieticians

Carbs – 9 g, Protein – 34 g, Fat – 37 g.

Instant Pot Sweet Chili Chicken Wings by Recipe This

Carbs – 9 g, Protein – 24 g, Fat – 9g.

Baked Buffalo Cauliflower Bites by Our Life Tastes Good

Carbs – 12 g, Protein – 6 g, Fat – 10 g.

Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.

Guacamole & Dips

Chunky Guacamole by Eat Yourself Skinny

Carbs – 7 g, Protein – 2 g, Fat – 8 g.

Chunky Guacamole by Prepare and Nourish 

Carbs – 12 g, Protein – 3 g, Fat – 15 g. (Macro count does not include the chips)

Skinny Spinach Artichoke Dip by Happy Healthy Mama

Carbs – 7 g, Protein – 7 g, Fat – 5 g.

Guilt-Free Spinach Dip by Domestic Superhero

Carbs – 6 g, Protein – 10 g, Fat – 7 g.

Seven-Layer Dip by The Skinny Fork

Carbs – 24 g, Protein – 12 g, Fat – 11 g.

Skinny Buffalo Chicken Dip by Happy Healthy Mama

Carbs – 1 g, Protein – 7 g, Fat – 8 g.

Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.


Slow Cooker Butternut Squash and Farro Chili

Carbs – 67 g, Protein – 13 g, Fat – 1 g.

White Chicken Quinoa Chili by Eat Yourself Skinny

Carbs – 43 g, Protein – 27 g, Fat – 4 g.


Deliciously Simple Meatballs by Pistachio Project

Carbs – 0 g, Protein – 15 g, Fat – 15 g.

Keto Buffalo Chicken Meatballs by How To This and That

Carbs – 3 g, Protein – 17 g, Fat – 15 g.

Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.


Cauliflower Pizza by Princess Pinky Girl

Carbs – 20 g, Protein – 20 g, Fat – 10 g.

Weight Watchers FlatOut Pizza

Carbs – 23 g, Protein – 26 g, Fat – 12 g.


Skinny Bell Pepper Nachos by Skinny Ms.

Carbs – 3 g, Protein – 13 g, Fat – 8 g.

Body Builder Nachos by Bio Layne

Carbs – 44 g, Protein – 55 g, Fat – 10 g.

Sweet Potato and Black Bean Nachos by Half Baked Harvest

Carbs – 32 g, Protein – 18 g, Fat – 26 g.

Potato Skins

Buffalo Chicken Potato Skins by Grain Changer

Carbs – 39 g, Protein – 15 g, Fat – 14 g.

5 Ingredient Healthy Stuffed Potato Skins by Skinny Ms. 

Carbs – 34 g, Protein – 19 g, Fat – 17 g.

What are you planning on chowing down on for the Big Game?

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