Ray “Ray Beam” Ruzzo
As a convention-going, cosplaying, certified nerd, I draw my fitness inspiration from comic books, science fiction, and video games. My mission is to help nerds and geeks of all stripes to tap into their passion and use it to fuel their own fitness transformation — higher, further, faster, baby!
I wasn’t always into fitness. In high school, I’d rather be reading manga or playing computer games than working out. My mom actually had to bribe me to go take a walk outside. But, during college, as I watched my heroes on the screen I felt that spark that I wanted to be more like them. It started with baby steps — I couldn’t jog for more than 60 seconds at a time, I cycled between “good” eating and “bad” eating, I judged myself by the number on the scale. I doubted I would ever feel good about myself.
Not only did I find a way to smash through my obstacles to become stronger and fitter – I found mentally healthy ways to reach my goals and treat myself with kindness and compassion throughout the process.
I help my clients become fitter versions of themselves, while treating themselves like the heroes that they are.
Sure, you might get knocked down along the way, there are always challenges along the way. But you always stand back up.
Not a nerd? Not a problem! I work with everyone who wants to become a healthier, happier, more confident version of themselves.