What kind of hero are you?

Start Strong


From ordinary to extraordinary – ARCHETYPE: Origin Story is a beginner’s program guaranteed to set you up for success in your fitness journey. Using just resistance bands and your own body, you will feel what it’s like to start smashing goals. You’re nine weeks away from stronger than ever.

  • Perfect for Beginners
  • Just 3 Workouts a Week
  • Total Body Training
  • No Gym Required!

Make Some Mass


With ARCHETYPE: Shapeshifter, you’re not just going to the gym, you’re leveling up your physique. Mixing it up between barbells, kettlebells, dumbbells, and cables, you’ll build lean muscle without ever getting bored.  You’re nine weeks away from looking and feeling like a superhero with this total body training program.

  • Build Lean Mass
  • Challenge Yourself
  • 4 Workouts a Week
  • Best for Gym Members

Explosive Energy


Harder, better, faster, stronger. ARCHETYPE: Speedster will push your muscles to the max. With a mix of HIIT, Plyometrics, and Tabata workouts, every session will have you dripping with sweat in less than 30 minutes! Weekly test days prove just how explosive you’ve become.

  • Quick & Efficient
  • Build Explosive Power
  • Less Than 2 Hours a Week
  • Fast & Fun!

Lift like a Legend


Okay, so ARCHETYPE: Legendary won’t make you a god, but it will make you feel like one. Take your Bench Press, Squat, and Deadlift to the next level with this comprehensive training plan. Not only will you find new inner strength, but you’ll move easier and feel better with built in mobility work.

  • Hit New PRs
  • Comprehensive Accessory Work
  • Protect Joints With Mobility Work
  • Feel Like a Badass

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