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5 Secrets From Superhero Personal Trainers

Hazel LazerAugust 8, 2019

If you’ve ever gone to a Marvel movie, you know there’s something special waiting for you at the end of ... Read More

Avengers: Endgame – Every MCU Film in One Sentence

Hazel LazerApril 16, 2019

Marvel announced that Avengers: Endgame will have a runtime of 3 hours and 2 minutes. The epic finds itself in ... Read More

Avengers: Endgame – Style by HerUniverse

Hazel LazerApril 12, 2019

HerUniverse puts out the best fangirl clothes. Full stop. I discovered Ashley Eckstein’s brand back during my days as a ... Read More

Taking Care of Yourself Before & After Orthopedic Surgery

Hazel LazerApril 6, 2019

I’m gonna be honest here – I meant to write a post about surgery recovery for months. A “Five Things ... Read More

About Ray Ruzzo

Hey! I'm Ray, and you'll probably find me around the internet as raybeamhero.

I became a NASM certified personal trainer and online fitness coach because I wanted to help people who've struggled along the road to getting in shape.

As a convention-going, cosplaying, certified nerd, I draw my fitness inspiration from comic books, science fiction, and video games. My mission is to help nerds and geeks of all stripes to tap into their passion and use it to fuel their own fitness transformation -- higher, further, faster, baby! Not a nerd? Not a problem! I work with everyone who wants to become a healthier, happier, more confident version of themselves.